[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lejhanec.cz\/krasa-bolest-tanec\/#Article","mainEntityOfPage":"https:\/\/www.lejhanec.cz\/krasa-bolest-tanec\/","headline":"Kr\u00e1sa, bolest, tanec","name":"Kr\u00e1sa, bolest, tanec","description":"Tento druh tance se vyv\u00edjel ji\u017e v obdob\u00ed \u0161estn\u00e1ct\u00e9ho stolet\u00ed v It\u00e1lii, kde tak\u00e9 dostal sv\u00e9 jm\u00e9no. N\u00e1dhera na divadeln\u00ed sc\u00e9n\u011b s sebou ov\u0161em nese i zna\u010dn\u00e9 \u00fasil\u00ed. Neskute\u010dn\u011b velk\u00e9 \u00fasil\u00ed. Takov\u00e9, jak\u00e9 si m\u00e1lokdo z \u201eoby\u010dejn\u00fdch lid\u00ed\u201c dok\u00e1\u017ee p\u0159edstavit. V tomto \u010dl\u00e1nku si odhal\u00edme, jak t\u011b\u017ek\u00e1 je to d\u0159ina. Jeliko\u017e baletky obecn\u011b sn\u00e1\u0161\u00ed pom\u011brn\u011b...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.lejhanec.cz\/krasa-bolest-tanec\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Kr\u00e1sa, bolest, tanec&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2020-01-06","dateModified":"2023-05-17","author":{"@type":"Person","@id":"https:\/\/www.lejhanec.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.lejhanec.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1a78ecc0e437eba31014e33ef1099b06183f235c76cc2a60652b6bba7126ee97?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1a78ecc0e437eba31014e33ef1099b06183f235c76cc2a60652b6bba7126ee97?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lejhanec.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lejhanec.cz\/wp-content\/uploads\/img_a367695_w4255_t1580200397.jpg","url":"https:\/\/www.lejhanec.cz\/wp-content\/uploads\/img_a367695_w4255_t1580200397.jpg","height":0,"width":0},"url":"https:\/\/www.lejhanec.cz\/krasa-bolest-tanec\/","about":["\u017deny"],"wordCount":484,"articleBody":"Tento druh tance se vyv\u00edjel ji\u017e v obdob\u00ed \u0161estn\u00e1ct\u00e9ho stolet\u00ed v It\u00e1lii, kde tak\u00e9 dostal sv\u00e9 jm\u00e9no. N\u00e1dhera na divadeln\u00ed sc\u00e9n\u011b s sebou ov\u0161em nese i zna\u010dn\u00e9 \u00fasil\u00ed. Neskute\u010dn\u011b velk\u00e9 \u00fasil\u00ed. Takov\u00e9, jak\u00e9 si m\u00e1lokdo z \u201eoby\u010dejn\u00fdch lid\u00ed\u201c dok\u00e1\u017ee p\u0159edstavit. V tomto \u010dl\u00e1nku si odhal\u00edme, jak t\u011b\u017ek\u00e1 je to d\u0159ina. Jeliko\u017e baletky obecn\u011b sn\u00e1\u0161\u00ed pom\u011brn\u011b v\u011bt\u0161\u00ed tlak ne\u017e jejich mu\u017esk\u00e9 prot\u011bj\u0161ky, bude se tento \u010dl\u00e1nek zab\u00fdvat pr\u00e1v\u011b jimi.&#13; &#13; &#13; &#13; Za\u010dneme u ran\u00e9ho d\u011btstv\u00ed. Primabaler\u00edny obvykle za\u010d\u00ednaj\u00ed s tancem kolem sv\u00fdch p\u011bti let. To je velmi brzo. V baletn\u00edch s\u00e1lech tr\u00e1v\u00ed n\u011bkolik des\u00edtek hodin t\u00fddn\u011b na \u00fakor \u010dasu str\u00e1ven\u00e9ho s kamar\u00e1dy \u010di studiem. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b jsou vychov\u00e1ny k perfekcionismu, tak\u017ee si na zn\u00e1mk\u00e1ch ve \u0161kole opravdu potrp\u00ed a sna\u017e\u00ed se o to nejlep\u0161\u00ed hodnocen\u00ed, jak\u00e9 m\u016f\u017ee b\u00fdt.&#13; &#13; K perfekcionismu se tak\u00e9 v\u00e1\u017ee touha po dokonal\u00e9m t\u011ble. Je velmi tenk\u00e1 hranice mezi t\u00edm \u201eb\u00fdt zdrav\u00e1 a m\u00edt pozitivn\u00ed vztah k j\u00eddlu\u201c a \u201eb\u00fdt j\u00eddlem naprosto posedl\u00e1\u201c. V t\u011bchto p\u0159\u00edpadech tane\u010dnice propadaj\u00ed r\u016fzn\u00fdm poruch\u00e1m p\u0159\u00edjmu potravy, jako jsou nap\u0159\u00edklad anorexie \u010di bulimie. V\u00fdzkumy ukazuj\u00ed, \u017ee nejm\u00e9n\u011b ka\u017ed\u00e1 t\u0159et\u00ed tane\u010dnice nem\u00e1 k j\u00eddlu zdrav\u00fd vztah.&#13; &#13; P\u0159i samotn\u00fdch tr\u00e9ninc\u00edch se mus\u00ed pot\u00fdkat s neskute\u010dnou bolest\u00ed. Pomineme-li extr\u00e9mn\u00ed ohebnost, kter\u00e1 je u nich vy\u017eadov\u00e1na, a zam\u011b\u0159\u00edme-li se na jejich chodidla, ihned pochop\u00edme, co m\u00e1me na mysli. Pro baletky jsou charakteristick\u00e9 \u0161pi\u010dky. Pokud nev\u00edte, o co jde, \u0161pi\u010dky jsou speci\u00e1ln\u00ed obuv s d\u0159ev\u011bn\u00fdm vyztu\u017een\u00edm vep\u0159edu. Na t\u011bchto hr\u016fz\u00e1ch mus\u00ed baletky odtan\u010dit a odtrp\u011bt cel\u00e9 p\u0159edstaven\u00ed.&#13; &#13; &#13; Dle na\u0161ich poznatk\u016f o neurologii u\u017e v\u00edme, \u017ee tane\u010dnice jsou schopny ignorovat bolest vyst\u0159eluj\u00edc\u00ed jim do p\u00e1te\u0159e p\u0159i st\u00e1n\u00ed na \u0161pi\u010dk\u00e1ch, a tak zabr\u00e1nit doputov\u00e1n\u00ed sign\u00e1lu do mozku. Je to a\u017e k nev\u00ed\u0159e, ale je to tak.&#13; &#13; B\u011bhem jednoho dvouhodinov\u00e9ho tr\u00e9ninku m\u016f\u017ee \u017eena sp\u00e1lit a\u017e osm set kilokalori\u00ed. To je energetick\u00e1 hodnota dvou hlavn\u00edch j\u00eddel d\u00edt\u011bte \u010di jednoho opravdu po\u0159\u00e1dn\u00e9ho pokrmu pro dosp\u011bl\u00e9ho.&#13; &#13; Balet je pro lidsk\u00e9 t\u011blo tak n\u00e1ro\u010dn\u00fd, \u017ee m\u00e1lokter\u00e1 primabaler\u00edna ukon\u010d\u00ed kari\u00e9ru pozd\u011bji ne\u017e ve t\u0159iceti p\u011bti letech. T\u011blo si pak uchov\u00e1 n\u00e1sledky tohoto teroru, kter\u00fd ale st\u00e1le z\u016fst\u00e1v\u00e1 pro div\u00e1ky tak fascinuj\u00edc\u00ed a n\u00e1dhern\u00fd.&#13;                                                                                                                                                                                                                                                                                                                                                                                                 "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sa, bolest, tanec","item":"https:\/\/www.lejhanec.cz\/krasa-bolest-tanec\/#breadcrumbitem"}]}]