[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lejhanec.cz\/quinoa-seminka\/#Article","mainEntityOfPage":"https:\/\/www.lejhanec.cz\/quinoa-seminka\/","headline":"Quinoa sem\u00ednka","name":"Quinoa sem\u00ednka","description":"Sly\u0161eli jste n\u011bkdy o pozitivn\u00edch \u00fa\u010dinc\u00edch quinoi na va\u0161e zdrav\u00ed? Quinoa pat\u0159\u00ed mezi takzvan\u00e9 superpotraviny. Obsahuje velmi velk\u00e9 spektrum nutri\u010dn\u00ed d\u016fle\u017eit\u00fdch l\u00e1tek pro va\u0161e t\u011blo a to zejm\u00e9na vitam\u00edny a miner\u00e1ly a tak\u00e9 stopov\u00e9 prvky. Tahle rostlinn\u00e1 p\u0159\u00edloha nen\u00ed tak moc sacharidov\u00e1, tak\u017ee se skv\u011ble hod\u00ed do diety. Existuje n\u011bkolik recept\u016f, jak si tuhle chutnou...<p class=\"more-link-wrap\"><a href=\"https:\/\/www.lejhanec.cz\/quinoa-seminka\/\" class=\"more-link\">P\u0159e\u010d\u00edst<span class=\"screen-reader-text\"> &ldquo;Quinoa sem\u00ednka&rdquo;<\/span> &raquo;<\/a><\/p>","datePublished":"2020-02-05","dateModified":"2024-06-13","author":{"@type":"Person","@id":"https:\/\/www.lejhanec.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.lejhanec.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1a78ecc0e437eba31014e33ef1099b06183f235c76cc2a60652b6bba7126ee97?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1a78ecc0e437eba31014e33ef1099b06183f235c76cc2a60652b6bba7126ee97?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lejhanec.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lejhanec.cz\/wp-content\/uploads\/img_a374911_w1903_t1586862760.jpg","url":"https:\/\/www.lejhanec.cz\/wp-content\/uploads\/img_a374911_w1903_t1586862760.jpg","height":0,"width":0},"url":"https:\/\/www.lejhanec.cz\/quinoa-seminka\/","wordCount":380,"articleBody":"       Sly\u0161eli jste n\u011bkdy o pozitivn\u00edch \u00fa\u010dinc\u00edch quinoi na va\u0161e zdrav\u00ed? Quinoa pat\u0159\u00ed mezi takzvan\u00e9 superpotraviny. Obsahuje velmi velk\u00e9 spektrum nutri\u010dn\u00ed d\u016fle\u017eit\u00fdch l\u00e1tek pro va\u0161e t\u011blo a to zejm\u00e9na vitam\u00edny a miner\u00e1ly a tak\u00e9 stopov\u00e9 prvky. Tahle rostlinn\u00e1 p\u0159\u00edloha nen\u00ed tak moc sacharidov\u00e1, tak\u017ee se skv\u011ble hod\u00ed do diety. Existuje n\u011bkolik recept\u016f, jak si tuhle chutnou superpotravinu doma p\u0159ipravit jak na sladko, tak i na slan\u00fd zp\u016fsob. Je to velmi modern\u00ed potravina, o kter\u00e9 spousta lid\u00ed je\u0161t\u011b v dne\u0161n\u00ed dob\u011b ani nev\u00ed a je to velk\u00e1 \u0161koda. M\u00e1me r\u016fzn\u00e9 druhy t\u00e9to potraviny. M\u016f\u017eou b\u00fdt bu\u010f b\u00edl\u00e9 \u010dern\u00e9, nebo i t\u0159eba \u010derven\u00e9. Obsahuje spoustu stopov\u00fdch a miner\u00e1ln\u00edch prvk\u016f, kter\u00e9 va\u0161e t\u011blo pot\u0159ebuje a je velmi d\u016fle\u017eit\u00e9 mu je dod\u00e1vat. Jej\u00ed velkou v\u00fdhodou je tak\u00e9 to, \u017ee je bezlepkov\u00e1, proto se v\u00fdborn\u011b hod\u00ed pro celiaky nebo lidi, kte\u0159\u00ed maj\u00ed velkou citlivost na lepek. P\u011bstuje se organick\u00fdm zp\u016fsobem. Po\u010d\u00edt\u00e1 se mezi celozrnn\u00e9 potraviny, co\u017e ji \u0159ad\u00ed mezi velmi zdrav\u00e9. Tato potravina obsahuje tak\u00e9 kvarcetin a l\u00e1tku kempferol. Jsou to flavonoidy, kter\u00e9 jsou v\u00fdznamn\u00fdmi antioxidanty pro lidsk\u00e9 t\u011blo. Flavonoidy v\u00e1m budou pom\u00e1hat udr\u017eovat lep\u0161\u00ed imunitu a budete se c\u00edtit mnohem l\u00e9pe. Kupte si quinoa sem\u00ednka a ud\u011blejte n\u011bco pro sv\u00e9 zdrav\u00ed.  Zdrav\u00e1 strava Rozhodn\u011b byste m\u011bli db\u00e1t na slo\u017een\u00ed va\u0161eho j\u00eddeln\u00ed\u010dku, proto\u017ee to je velmi d\u016fle\u017eit\u00e9. Jak se stravujete, ovlivn\u00ed va\u0161i v\u00e1hu, va\u0161e zdrav\u00ed a va\u0161i imunitu, tak\u017ee na to je pot\u0159eba tak\u00e9 myslet. Nebojte se a ochutnejte tuhle skv\u011blou potravinu, kter\u00e1 je zdrav\u00e1, chutn\u00e1 a skv\u011ble se hod\u00ed na p\u0159\u00edpravu nap\u0159\u00edklad zdrav\u00e9ho rizota. M\u00edsto r\u00fd\u017ee d\u00e1te quinou a m\u00e1te hned dietn\u011bj\u0161\u00ed a nutri\u010dn\u011b hodnotn\u011bj\u0161\u00ed ve\u010de\u0159i nebo ob\u011bd. D\u016fvody pro\u010d ji j\u00edst  Zdrav\u00e1 alternativa p\u0159\u00edlohy Pln\u00e1 vitam\u00edn\u016f, miner\u00e1l\u016f Obsahuje stopov\u00e9 prvky Obsahuje antioxidanty M\u00e1 n\u00edzkou kalorickou hodnotu Je to velmi modern\u00ed pokrm                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Quinoa sem\u00ednka","item":"https:\/\/www.lejhanec.cz\/quinoa-seminka\/#breadcrumbitem"}]}]